This 4 week perinatal fitness program consists of 8 total sessions and is for any womxn who:
Has little to no experience with foundational strength training
Has recently become pregnant or is newly postpartum
Has previously built a foundation of strength but is just recently returning to lifting after taking some time off
Come join us for Coulee Health’s Holiday Market. Local vendors and artists will be selling their goods. Kombucha and wine will be served.
Vendors:
Moonchild Collective
Wisco Well & Goods
Ceekay Creations
Leider Acres
Kristin and Aspen Sage Homemade Treats
FernGrove Houseplants
Canvasback Coffee
Blue Fruit Farm
Pottery by Johanna
Please come join us on Tuesday, June 22 from 4-7pm to celebrate YOU! We will have a drawing for some cool prizes, a coloring table for the kids to help decorate the office, samples of LMNT electrolyte, coupons to Coronas next door, and much more! We hope to see you there and help us celebrate our great community!
Join Dr. Halley for a movement workshop focused on breath, core, and pelvic floor.
Want to learn more about home birth? Come to Coulee Health’s screening of Why Not Home?
